Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
Lata Mangeshkar was closely associated with the controversial Hindu nationalist and freedom fighter.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
'Surya has the mindset of an elite athlete and prioritises his performance over everything else. So, cheat meals are a rarity. He does not crave for junk or comfort foods since the time he has started following the diet.'
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
Akshay Gupta reveals how he turned his life around.
The school was run on strict Gandhian lines, with stress on students doing things themselves. Physical comforts were minimal, in keeping with the relatively backward geographical area. But it had a staff of teachers dedicated to educating their students, not just imparting them book-learning, remembers Shreekant Sambrani.
When taken to the extreme, an obsession with clean eating can be a sign that the person is struggling to manage their mental health.
Two South Indian recipes to be served with rice.
There were many people who wanted to seek favours from her by offering lakhs and crores of rupees even through her family members when she was Odisha's transport minister. She never allowed any kind of corrupt practices to touch her department officials, family members or the supporters who have stood by her.
'The reason why people are underweight and short is because they have not got quality food during their growing years.'
Some people are shining through India's gravest health emergency by offering to run errands and home kitchens delivering meals to organisations and individuals stepping in to supply oxygen cylinders, oximeters
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Food is one of the biggest incentives for travellers to start a vegan tour.
T N Seshan believed that toughness at every level is needed to keep the flock under him strictly duty bound, recalls Dr K S Parthasarathy, former secretary, Atomic Energy Regulatory Board.
Sasikala sharing her cell with co-accused and sister-in-law, J Elavarasi and another, slept on the floor and had tamarind rice in the morning.
If you love India, you cannot weaponise religion to stay in power, asserts Ramesh Menon, author, Modi Demystified: The Making Of A Prime Minister.
Do away with the table salt. A reduction in the intake of salt can help control various kidney problems.
Triple Formula One world champion Lewis Hamilton says he is trying to go vegan out of concern for the planet, love of animals and his own health.
Narayanan, 33 from Chennai shares his story.
When a Hindi film does well in Chennai, it's time to sit up and take notice, says A Ganesh Nadar.
The celebrity chef has been inspiring people to go vegan.
Rediff reader Qamar Ansari, 46 from Gurgaon tells us how he lost 13 kg in 3 years and reclaimed his health.
'The people who stay with us were not born orphans; they have been abandoned.'
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Rediff reader Shilpa Parasrampuria, 43, from Mumbai reveals how she lost 12 kilos in six months.
'Today's generation can learn from him how not to hurt anyone's sentiments at a time when many stand-up comedians deliberately set out to do so.'
Of the seven surveys presented under Modi govt, predictions of three were quite close to the actual GDP growth rate, one saw the base year change in between, but the last three were way off the mark.
Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.
Two entrepreneurs launched iTiffin with an aim to provide low calorie, healthy tiffin service to corporates and individuals.
Of all the treatments available, Ayurvedic medications are considered as the best remedial measures to uplift the depleting calcium levels in the body, notes Mohamad Yusuf N Shaikh, Founder, Kudrati Ayurved Health Centre.
We need to clarify the rules for legal slaughterhouses and make sure that these can be enforced.
MTR re-positions its brand to cater early morning to the hungry urban young. It has launched a range of breakfast foods to pave the way for future product and brand transformation.
"Fish is a good source of protein and it can overcome malnutrition in areas where fish is available in abundance," she said.
Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.
India is ready, after battling the pandemic for two years, to travel once again.
Sunny Leone tells us what she loves to eat.
During the day, Union Health Minister Harsh Vardhan held a meeting to review preparedness for COVID-19 management, through video conference with health ministers, chief secretaries of all states and UTs, central ministers and representatives from the related organisations and stressed on the need for keeping testing and quarantine facilities, isolation wards, and labs in active readiness.
